eight over eighty
Tao Porchon-Lynch, American yoga master and award-winning author

Tao Porchon-Lynch

Tao Porchon-Lynch is the world’s oldest yoga teacher at 101. She has trained and certified hundreds of yoga instructors since founding the Westchester Institute of Yoga in 1982. Tao has over 70 years of yoga practice and more than 45 years of yoga teaching experience.  She has worked with students in India, France, Dubai, China, Russia and throughout the United States. In 1995, Tao attended the Yoga for Peace International Peace Conference in Israel with Indra Devi to try to help bring peace to the Middle East through yogic principles. Before teaching yoga, Tao had a long and varied career. She was an actress in the 1940s and ‘50s, then wrote screenplays and made documentaries in the 1960s and ‘70s. Her current passion, in addition to yoga, is ballroom dancing. She has received several hundred first-place titles in competitive dancing. Tao’s philosophy is “There is nothing we cannot do if we harness the power within us.”

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